Healthy Zucchini Loaf

I know it’s not supposed to be, but sometimes – food is comfort. Sometimes, food is love. Food can bring back good memories and make us think of happy things. When my kitchen is warm and filled with scents of baking raisins, I’m immediately brought back to my childhood and the […]

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7 Lunch Foods That Freeze Well

Some days, I look at my kids and think ‘My goodness, you are amazing little beings.’ Other days I look at them and think ‘You’re making me absolutely insane and I need to get you out of my hair. Fast.’ On those days, I just need to get them off to school […]

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Pancakes with ‘Cocoa Super Powder’

I’m parenting solo tonight. I honestly don’t know how people do it by themselves. It makes me a little insane. Especially after school when my three rug rats are a little crazy. So, to save my sanity, I made them pancakes for dinner. Quick and easy and something all three […]

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PB, Banana & Chia Toast: A Twist on a Classic

Breakfast time can be a bit tough around my house. Especially during the week. It’s rushed and hectic. My kids often all need me at once. Lately there’s been quite a bit of crying. (I’m hoping it’s just the adjustment of easing into the school year). So, anyway – I […]

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Healthy Iced Mocha: Something for the Grown-Ups!

I recently decided to change up a few of my habits. One of the changes I’ve made is to incorporate near-daily exercise into my life. (I say ‘near-daily’ because let’s be honest, I’m only human… and sometimes I just need to give a workout a pass in favour of sleep). So […]

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